Difficult to follow, such a regime is also not without risk to health.Explanations and advice to the attention of (future) vegans.
Stricter than vegetarianism, veganism does not eat any animal products.
Difficult to follow, such a regime is also not without risk to health.Explanations and advice to the attention of (future) vegans.
The principle
Veganism is the most extreme form of vegetarianism. He rejects not only the consumption of animal flesh (meat, fish, seafood ..), but also foods derived from them, that is to say, dairy products, eggs, butter, honey ...
The motivations of vegans can be of different orders: to eat healthier, promote respect for the environment, respect the rights of animals, promote a fair use or respect the religious precepts.
Content Source: Bukisa - The Vegan Diet
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