A drink, okay, two, hello damage ... And not just for health: the line too, because alcoholic beverages are particularly energy. Explanations and advice.
Energy well hidden ...
Cider, beer, wine, liquor ... : Alcoholic beverages are obtained either by fermentation of natural sugars in fruit juice or cereal, or by distillation of such fermented beverages.
All are particularly loaded with alcohol and sugars, so energetic. When you know that 1 g of alcohol = 7 calories and only 1 g carbohydrate = 4 calories, it's saying how the addition energy can quickly climb!
For the alcohol content of a drink, you must have the degree and volume of the glass: Quantity of alcohol in grams = (alcohol content 0.8 X volume X cl) / 10. As a wine that contains 15 ° and 12 g of ethanol per 100 ml.
As for sugar, although it is generally not indicated on the label, it is readily apparent to the taste of the drink: his presence is indeed all the more clear that the product's taste is sweet. Thus, the palm goes to energy drinks that combine spirits with fruit juices and soft drinks are very sweet.
Content Source: Bukisa - The Calories From Alcohol
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